Weekly Schedule
Timetable
289 Dunsborough Lakes Drive. All levels welcome — walk in, warm up, get to work.
Monday
12:00PM
Brazilian Jiujitsu
No Gi
4:30PM
Kids Kickboxing
Age 10–14
5:30PM
MMA
Tuesday
9:30AM
Women's Kickboxing
5:30PM
Beginners Brazilian Jiujitsu
No Gi
5:30PM
Fitness Circuit
6:30PM
Brazilian Jiujitsu Open Mat
Gi & No Gi
6:30PM
Boxing
Wednesday
4:00PM
Mini Kids Brazilian Jiujitsu
Ages 5–7 • No Gi
4:30PM
Kids Brazilian Jiujitsu
Ages 8–13 • No Gi
5:30PM
Brazilian Jiujitsu
No Gi
Thursday
12:00PM
Brazilian Jiujitsu
No Gi
4:30PM
Kids Brazilian Jiujitsu
Ages 8–13 • No Gi
5:30PM
Brazilian Jiujitsu
No Gi
6:30PM
Muay Thai
Friday
9:30AM
Submission Grappling
5:30PM
Mixed Martial Arts
Sunday
3:00PM
Open Mat
Gi & No Gi
All Levels Welcome